Contributors

Kate Martin

Senior Staff Reporter, Office of Communications, U of T Mississauga

Kate joined the UTM Communications Office during the pandemic, first as communications liaison to the CAO’s office and now as senior writer and Express coordinator. Before that, she spent 25 years in community news, working up from high school co-op student to news and web editor.

Improving Your Shuteye

Anthropologist and sleep expert David Samson offers five useful ideas for getting a better night’s rest